Tag: immune-modulatory effects

Stress-Reducing Adaptogenic Plants

The Top 7 Stress-Reducing Adaptogenic Plants When compared to using prescription prescriptions, the benefits of using food and spices as medicines have long been recognized. Examples of "adaptogens" are spices that alter how the body responds to stretching. Your body releases cortisol in response to stress. Persistent pressure, another name for continual cortisol rise, can […]

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